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Starting April 1, I'll have my own workout class, at 7am Monday to Friday. I'm going to be doing all different kinds of workouts. But the problem is I have to name it. And I have no idea what to call it. I'm totally open to any and all suggestions! Thanks!
Diet Calendar Entries for 19 March 2015:
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1180 kcal
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Fat: 33.97g | Prot: 82.55g | Carb: 145.33g.
Breakfast: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Spectrum Chia Seeds, Water. Lunch: Skinless Chicken Breast, Rothbury Farms Cheese Garlic Croutons, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Tomatoes, Radishes, Bell Peppers, Cucumber (with Peel), Celery, Carrots, Marketside Fresh Spinach, Water. Dinner: Simply 7 Quinoa Chips Cheddar, Claussen Kosher Dill Pickle Halves, Oscar Mayer Fully Cooked Bacon, Tomatoes, Red Onions, Sriracha Mayo, Cilantro Burgers, Marketside Fresh Spinach, Laughing Cow Light Garlic & Herb Cheese Wedges, Oroweat Sandwich Thins - 100% Whole Wheat, Water. Snacks/Other: Brookside Dark Chocolate Covered Pomegranate, Oil Popped White Popcorn, Dreyer's Fruit Bars - Lime, The Snack Factory Pretzel Crisps - Original, Gala Apples, Cinnamon, Wonderful Halos Mandarin Oranges, equate Fiber Powder, Lipton Green Tea, Water. more...
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2756 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour, Elliptical - 15 minutes, Watching TV/Computer - 2 hours, Showering - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Pilates - 40 minutes, Weight Training (moderate) - 20 minutes, Cooking - 30 minutes, Washing Dishes - 20 minutes, Reading - 1 hour. more...
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 Comments
E.B.E's.....Early Bird Exercises
19 Mar 15 by member: roseyhillgirl
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Power Hour, Gaylor's Games, Lose with Letty, Wake-up Workouts, FIT Secrets,
Fun Time Fitness Hour, Move and Motivate Hour, Happy Dance Time,
Open Options, Terrific Training Hour, The Super Sweat Hour. ( I kind of like Wake-up Workouts)
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Wow, HCB! I like a lot of 'em. Let's see...Lose with Letty and Wake Up Workouts get my vote(s)!
19 Mar 15 by member: LuC2
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roseyhillgirl and HCB, those are awesome!
19 Mar 15 by member: lettygaylor
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Great names HCB!!! Congrats another Fat Secret member getting promoted (Deb and Bill "Draglist" were the first) I love it !!!!!!
19 Mar 15 by member: pwrestlephoto
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How about TotalTone or something that tells people what the class is about at a glance?
19 Mar 15 by member: Ms Elizabeth
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