CoryH's Journal, 22 June 2011

Weigh In record (no journal entry) for 22 June 2011

196.0 lb Lost so far: 5.0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2011:

62 kcal

Fat: 2.55g | Prot: 8.28g | Carb: 1.00g. Breakfast: coffee. Snacks/Other: Frigo Light Sheese Heads. more...

2604 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...

losing 9.8 lb a week


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CoryH's weight history