CoryH's Journal, 21 June 2011

Well, the last few days have been hectic for me and I know I haven't been good on getting on here and recording everything - which makes me watch what I'm doing. But, here I am and I lost some more, so I am real happy with that!!!

Now I have to keep trying on my challenges, reducing my thighs (which is greatly needed) and drinking more water!

We'll see how it goes....

197.4 lb Lost so far: 3.6 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

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1615 kcal

Fat: 49.48g | Prot: 70.12g | Carb: 185.99g.   Breakfast: coffee. Lunch: ham sandwich. Dinner: Hamburger buns, Salisbury Steak, corn, Instant mashed potatoes. Snacks/Other: Ice cream cone. more...

2969 kcal

Activities & Exercise: Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Desk Work - 9 hours, Resting - 5 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...