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Diet Calendar Entries for 21 October 2022:
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1866 kcal
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Fat: 69.81g | Prot: 199.14g | Carb: 112.78g.
Lunch: Silver Spring Jalapeno Mustard, Sir Kensington Avocado Oil Mayonnaise, Deli Turkey or Chicken Breast Meat, Lucerne Pepper Jack Cheese, San Luis Sourdough Sourdough Deli Bread, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Dinner: Lucerne Colby Jack, Mashed Potato, Whole Foods Market Bone in Beef Short Ribs. Snacks/Other: Chobani Greek Yogurt Mango on The Bottom, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
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