bdevita's Journal, 21 October 2021


Diet Calendar Entries for 21 October 2021:
1474 kcal Fat: 63.15g | Prot: 158.63g | Carb: 66.49g.   Breakfast: JYM Supplement Science Pre JYM. Lunch: Litehouse Foods Caesar Caesar Dressing & Dip, Dole Romaine Lettuce, Lucerne Sliced Pepper Jack Cheese, Kirkland Signature Chicken Breast, Metamucil Sugar Free Metamucil, Nested Naturals Super Greens, Berries, Isopure Whey Protein Isolate. Dinner: Daisy Light Sour Cream, Lucerne Sliced Pepper Jack Cheese, Mission Carb Balance Spinach Herb Tortilla Wrap, Skinless Chicken Breast, Mission Carb Balance Whole Wheat Tortilla (43g), Calavo Avocado, Mezzetta Deli-Sliced Tamed Jalapeno Peppers. more...
3707 kcal Activities & Exercise: Apple Health - 24 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bdevita's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.