firefly3013's Journal, 17 March 2015

159.2 lb Lost so far: 12.4 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

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2040 kcal

Fat: 82.75g | Prot: 74.50g | Carb: 236.00g.   Lunch: Coca-Cola Coca-Cola Classic, Pizza Hut Cheese Breadstick. Dinner: Kraft 2% Milk Shredded Mozzarella Cheese, Coca-Cola Coco-Cola Classic (12 oz), Tyson Foods Chicken Breast Tenderloins, Kraft Shredded Colby & Monterey Jack Cheese, Meijer Flour Tortillas (Fajita Size), Daisy Light Sour Cream. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Meijer M&M Cookie, Great Value Vitamin D Milk. more...

2771 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 10 minutes, Cleaning - 1 hour, Cooking - 30 minutes, Standing - 2 hours, Sitting - 8 hours, Resting - 2 hours and 5 minutes, Sleeping - 9 hours and 30 minutes, breast feeding - 45 minutes. more...