Weigh In record (no journal entry) for 17 March 2015
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281.6 lb
Lost so far: 61.4 lb.
Still to go: 116.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2015:
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774 kcal
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Fat: 48.70g | Prot: 67.35g | Carb: 25.93g.
Breakfast: Water, Smithfield Thick Cut Bacon, Butter, Egg. Lunch: Water, Celery, Kraft Chunky Blue Cheese Dressing, Andy Boy Romaine Lettuce, Slow Cooker Buffalo Chicken. Dinner: Great Value Small Curd Cottage Cheese. Snacks/Other: Tap Water. more...
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5003 kcal
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Activities & Exercise:
Driving - 30 minutes, Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour and 10 minutes, Desk Work - 10 hours, Sleeping - 7 hours, Resting - 1 hour and 10 minutes, Elliptical - 50 minutes, Housework - 20 minutes. more...
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gaining 4.2 lb a week
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