kbrammer's Journal, 20 June 2011

Well, stopped a new medication because I suspected it was the 5 lb culprit in my weight gain. AHA, it was lost 3 lbs over the weekend!I knew that I hadn't been that bad.

Diet Calendar Entries for 20 June 2011:
1533 kcal Fat: 45.39g | Prot: 85.67g | Carb: 173.37g.   Breakfast: Banana, Starbucks Drip Coffee, Starbucks Feta. Lunch: Banana, Jenni-o, Pita, Imagine. Dinner: White Wine, Wishbone Spritzer, Tomato, TLC, Hummus, Salmon. Snacks/Other: Carb Master. more...
2234 kcal Activities & Exercise: Exercise machine (moderate) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

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