MarieRemie's Journal, 13 March 2015

Weigh In record (no journal entry) for 13 March 2015
163.0 lb Lost so far: 0.4 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2015:
1341 kcal Fat: 85.63g | Prot: 120.00g | Carb: 14.09g.   Breakfast: Great Value Half & Half, Coffee, Hydroxycut Lean Protein Shake. Lunch: Safeway Cafe Bowl Italiano Salad, Oscar Mayer Traditional Bacon. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Hydroxycut Lean Protein Shake. more...
2189 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

4 Supporters    Support   

Comments 
Excellent loss! Great work! 
13 Mar 15 by member: LoadGod
Nice drop!!! 
15 Mar 15 by member: Kiwinana
Nice - it is working for you. 
15 Mar 15 by member: HCB

     
 

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