Weigh In record (no journal entry) for 15 June 2011
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177.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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847 kcal
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Fat: 33.44g | Prot: 32.25g | Carb: 99.81g.
Breakfast: iced coffee with skim, banana. Lunch: chicken salad. Dinner: lean tacos. Snacks/Other: Meal Replacement Bar - Chocolate Crisp. more...
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losing 5.0 lb a week
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