LambiePi's Journal, 05 March 2015

Pretty good day, food wise.

Omelet with veggies & Parmesan cheese & bacon
Cauliflower Pizza
Chicken & Kale

Work was very busy.

Diet Calendar Entries for 05 March 2015:
1376 kcal Fat: 103.50g | Prot: 101.33g | Carb: 20.06g.   Breakfast: Smithfield Thick Cut Bacon, Red Onions, Eggland's Best Large Grade A Eggs, Sweet Red Peppers, Zucchini, Kraft 100% Grated Parmesan Cheese, Unsalted Butter Stick. Lunch: Smithfield Thick Cut Bacon, Red Onions, Classico Roasted Garlic Pasta Sauce, Trader Joe's Organic Shredded Mozzarella Cheese, Zucchini, Mushrooms, Kraft 100% Grated Parmesan Cheese, Hormel Turkey Pepperoni, Cooked Red Peppers (Fat Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Egg. Dinner: Trader Joe's Organic Virgin Coconut Oil, Bertolli Olive Oil, Foster Farms Boneless & Skinless Chicken Breasts, Cooked Kale (from Fresh). Snacks/Other: Hormel Turkey Pepperoni, Trader Joe's Organic Virgin Coconut Oil, Lemon Juice. more...
3168 kcal Activities & Exercise: Resting - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Sitting - 7 hours. more...


Comments 
Please send the cauliflower pizza recipe. It sounds awesome. Chicken and Kale too. Thank you :-) a  
05 Mar 15 by member: auroraioanid
Here's the link for the Pizza I made: https://sites.google.com/a/theluckypennyblog.com/the-lucky-penny-recipes/grain-free-cauliflower-crust-pizza 
05 Mar 15 by member: LambiePi
Thank you! 
05 Mar 15 by member: auroraioanid
Here's one of my MIM recipes. Change the spices to suit your taste ;) 1 T Unsalted Butter or olive oil 1/4 cup Bob's Red Mill Whole Ground Flaxseed Meal 1 T Parmesan Cheese (Grated) 1/2 t Baking Powder 1 Egg dash Sea Salt garlic pepper cayenne pepper Melt butter (or olive oil) in large mug. Mix in remaining ingredients. Microwave for about 1 minute. Sometimes it takes longer, depending on ingredients & microwave. 
05 Mar 15 by member: LambiePi
That sounds so good! I will make this tomorrow morning, first thing. Never thought about adding cheese. 
06 Mar 15 by member: auroraioanid
I hope you like it. Let me know what spices you added to your MIM :) 
06 Mar 15 by member: LambiePi
Say - how do you make the cauliflower pizza crust? Thanks 
06 Mar 15 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LambiePi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.