Weigh In record (no journal entry) for 05 March 2015
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151.0 lb
Lost so far: 55.0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 March 2015:
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1217 kcal
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Fat: 96.96g | Prot: 47.96g | Carb: 39.07g.
Breakfast: Oscar Mayer Fully Cooked Bacon, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Eggland's Best Large Grade A Eggs. Lunch: Chocolate Fat Bomb, The Biggest Loser Celery Sticks, Kraft Cheese Spreads - Pimento. Dinner: Rao's Homemade Tomato Basil Sauce, Ball Park Flame Grilled Beef Patty, Zucchini, celery, T. Marzetti Classic Ranch Dressing, Fresh & Easy Romaine Lettuce, sunflower seeds, Red Tomatoes, Cucumber (with Peel), Red Sweet Pepper. Snacks/Other: Skinny Pop Popcorn (Package). more...
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losing 1.4 lb a week
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