Weigh In record (no journal entry) for 15 June 2011
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221.5 lb
Lost so far: 2.5 lb.
Still to go: 43.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 June 2011:
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850 kcal
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Fat: 22.75g | Prot: 27.00g | Carb: 138.00g.
Breakfast: nutri-grain cereal bar cherry. Lunch: 90 Calorie Chewy Bars - Chocolate, The Traditional (No Dressing) (Small), Chip'ins - Sea Salt. Snacks/Other: Chocolatey Chip Teddy Grahams, popcorn indiana chips. more...
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losing 17.5 lb a week
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Lhammerer's weight history
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