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Almost 6 mile hike. Hiking days are weird food-wise because we wind up snacking instead of eating lunch. In defense of my biscotti habit, my husband makes his with much less sugar and half whole grain flour
Diet Calendar Entries for 18 September 2022:
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1376 kcal
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Fat: 43.77g | Prot: 40.49g | Carb: 214.03g.
Breakfast: Calavo Avocado, Sourdough bread, Navels Oranges , Flax breakfast bites. Dinner: Wonderful Roasted, Salted & Shelled Pistachios, Medjool Dates , Stir Fried Vegetables, Trader Joe's Fully Cooked Long Grain Brown Rice, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). Snacks/Other: Apples , Brian's biscotti, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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2351 kcal
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Activities & Exercise:
Hiking - 2 hours and 52 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...
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 Comments
Thanks! I just got back from a work trip with a brutal travel day yesterday. As tired as I was, I desperately needed this time out in the woods. Kind of rejuvenated me
18 Sep 22 by member: writingwyo
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Wow, that's great considering just got home from a business trip and we're readjusting. Nice distance and lovely picture of you! Way to go!
18 Sep 22 by member: losingtowin1
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👍🏻Outdoors is much better than wandering 6 miles around airport concourses.
18 Sep 22 by member: JustBananas
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18 Sep 22 by member: -MorticiaAddams
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Losingtowin -- I can't tell you how much I needed to be in the woods! JustBananas -- oh my goodness, yes, on preferring this to concourses. O'Hare is the center of all travel misery in my book!
18 Sep 22 by member: writingwyo
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Morticia -- it is a really beautiful area, although there are a lot of dead and downed trees from bark beetles. A lot of fun rock formations. It's the same general area where we ski in the winter. We feel pretty blessed to have this area so close. It's our playground 😊
18 Sep 22 by member: writingwyo
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Fond memories of running in my business suit & heels like in the movies at O'Hare, since connections are never, ever on the same concourse. Learned to never book a flight that connected through O'Hare if the delay was less than an hour. Love the exercise, hate the stress. Better is Atlanta's.
18 Sep 22 by member: JustBananas
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Running in heels? I never even learned to WALK in heels 🤣 I didn't have a lot of choice with O'Hare, unfortunately. If you want to leave Cheyenne on a plane, you fly United.
18 Sep 22 by member: writingwyo
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It looks so pretty. I used to hike alot before I retired and was in good shape. We would go early -7 to 8am and be back at the car by 2pm or so then go have a late lunch or early dinner. I did take some snacks, half a peanut butter sandwich. I remember putting a frozen Capri Sun in my backpack so it would be melted and I could drink it halfway through the hike. I think most of the places I hiked have been hit with wildfires.
18 Sep 22 by member: Fritzy 22
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That's a shame about the wildfires, Fritzy. Just heartbreaking 💔 Sounds like some good memories 😊
18 Sep 22 by member: writingwyo
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Ever see the movie "Up in the Air" with George Clooney? That was my life for years when I lived in DC. After 9/11, you were supposed to take off your shoes and have a same-gender TSA agent wand you down. By wearing open-toed heels, they let me keep my shoes on, and by wearing a suit, I didn't have to wait for a female agent. Frequent business travelers don't have time for all that nonsense. I've got a whole arsenal of travel tips & tricks! 😉✈️
18 Sep 22 by member: JustBananas
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