Weigh In record (no journal entry) for 13 June 2011
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166.0 lb
Lost so far: 17.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2011:
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599 kcal
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Fat: 34.47g | Prot: 40.41g | Carb: 46.24g.
Breakfast: coff, atkins peanut butter bar, cream. Lunch: balsamic , gorgonzola cheese, spinach organic, strawberries fresh. Dinner: green beans, meatloaf. more...
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steady weight
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