Weigh In record (no journal entry) for 04 March 2015
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327.0 lb
Lost so far: 0 lb.
Still to go: 122.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 March 2015:
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1859 kcal
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Fat: 71.41g | Prot: 166.41g | Carb: 143.68g.
Breakfast: Dannon Light & Fit Greek - Cherry, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Bananas, Lucerne 2% Milk American Cheese Slices, Nature's Place Boneless Skinless Chicken Breast. Lunch: Red Onions, Claussen Kosher Dill Sandwich Slices Pickles, Foster Farms Boneless & Skinless Chicken Breasts, Hellmann's Real Mayonnaise, Fresh Express 3-Color Deli Coleslaw. Dinner: Sargento Classic Sharp Cheddar Cheese, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Butter, LaBrea Bakery French Bread Baguette. more...
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gaining 2.8 lb a week
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