| July 2015 |
| Thu 9th: |
1387 *
|
46%
|
fat: 60.87g |
| |
protein: 81.43g |
| |
carbs: 128.46g |
|
-
|
-
|
| Wed 8th: |
2392 *
|
80%
|
fat: 53.60g |
| |
protein: 118.01g |
| |
carbs: 158.79g |
|
4501*
|
 2109
|
| Tue 7th: |
1494 *
|
50%
|
fat: 46.08g |
| |
protein: 107.91g |
| |
carbs: 170.06g |
|
5015*
|
3521
|
| Mon 6th: |
1739 *
|
58%
|
fat: 73.73g |
| |
protein: 91.78g |
| |
carbs: 166.40g |
|
4398*
|
2659
|
| June 2015 |
| Tue 23rd: |
1311 *
|
44%
|
fat: 70.42g |
| |
protein: 53.41g |
| |
carbs: 120.72g |
|
-
|
-
|
| Tue 9th: |
1748 *
|
58%
|
fat: 74.55g |
| |
protein: 108.53g |
| |
carbs: 166.31g |
|
4439*
|
2691
|
| Mon 8th: |
1517 *
|
51%
|
fat: 60.95g |
| |
protein: 122.19g |
| |
carbs: 133.83g |
|
4483*
|
2966
|
| Sun 7th: |
1592 *
|
53%
|
fat: 79.25g |
| |
protein: 87.11g |
| |
carbs: 138.97g |
|
4220*
|
2628
|
| Tue 2nd: |
551 *
|
18%
|
fat: 15.20g |
| |
protein: 59.94g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 1st: |
1733 *
|
58%
|
fat: 72.80g |
| |
protein: 93.37g |
| |
carbs: 181.37g |
|
4321*
|
2588
|
| May 2015 |
| Sun 31st: |
1509 *
|
50%
|
fat: 93.49g |
| |
protein: 75.48g |
| |
carbs: 84.63g |
|
3732*
|
2223
|
| Fri 29th: |
809 *
|
27%
|
fat: 38.14g |
| |
protein: 20.64g |
| |
carbs: 105.38g |
|
-
|
-
|
| Thu 28th: |
2190 *
|
73%
|
fat: 98.00g |
| |
protein: 100.00g |
| |
carbs: 59.00g |
|
4483*
|
2293
|
| Wed 27th: |
1176 *
|
39%
|
fat: 37.43g |
| |
protein: 72.26g |
| |
carbs: 148.40g |
|
3595*
|
2419
|
| Tue 26th: |
1915 *
|
64%
|
fat: 80.98g |
| |
protein: 86.36g |
| |
carbs: 216.56g |
|
-
|
-
|
| Mon 25th: |
1102 *
|
37%
|
fat: 55.81g |
| |
protein: 51.57g |
| |
carbs: 101.50g |
|
4097*
|
2995
|
| Sun 24th: |
1891 *
|
63%
|
fat: 96.87g |
| |
protein: 67.55g |
| |
carbs: 187.09g |
|
3812*
|
1921
|
| Sat 23rd: |
2049 *
|
68%
|
fat: 90.23g |
| |
protein: 83.16g |
| |
carbs: 229.62g |
|
3595*
|
1546
|
| Fri 22nd: |
1547 *
|
52%
|
fat: 83.76g |
| |
protein: 91.30g |
| |
carbs: 105.56g |
|
4305*
|
2758
|
| Thu 21st: |
1844 *
|
61%
|
fat: 85.48g |
| |
protein: 86.75g |
| |
carbs: 183.39g |
|
4305*
|
2461
|
