Weigh In record (no journal entry) for 14 September 2022
|
256.4 lb
Lost so far: 16.2 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2022:
|
686 kcal
|
Fat: 59.61g | Prot: 30.32g | Carb: 5.84g.
Lunch: Bratwurst. Snacks/Other: Armour Original Vienna Sausage (4). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MommaDukes86's weight history
|