dihann's Journal, 09 July 2009

Day 4 of truly "clean eating" It feels good, but I am starting to want a "treat." I am reminded today that I am "fearfully & wonderfully" made by God. He sees me as wonderful and I DESERVE to eat healthy food for my body. I have His power inside me to turn away from the junk and turn to the fuel. Here's to another day that He has made. Let us rejoice and be glad in it!!

Diet Calendar Entries for 09 July 2009:
932 kcal Fat: 34.88g | Prot: 53.70g | Carb: 109.28g.   Breakfast: almonds, blueberries. Lunch: light asiago, feta, cherry tomato, romaine, morning star grillers prime. Snacks/Other: Peanut Butter, blueberries, diet source , south beach bar. more...
1774 kcal Activities & Exercise: kcikboxing - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

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Amen! Keep up the clean eating buddy.  
12 Aug 09 by member: Pking

     
 

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