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There has been a chocolate cake in my kitchen for 2 days and I haven't even wanted a piece of it. I even forgot it was there. Small victories. Today has been a quiet day for me. Kind of stuck inside my head. I exercised and that made me happy. I just need to make myself do it. Don't think about doing it, just freakin do it. My arms and calves r sore so I must be doing something right. It feels good. Tomorrow I will try to go longer. I really like the boxing on my WII golds gym workout.
Diet Calendar Entries for 13 June 2011:
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1505 kcal
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Fat: 81.78g | Prot: 113.94g | Carb: 72.36g.
Breakfast: IMPRL DELIGHT QTRS, Egg White, Egg, JD TURKEY SAUSAGE PATTY. Lunch: Mayonnaise, Ground Beef (95% Lean / 5% Fat), Heinz Ketchup. Dinner: 7g Net Carb Tortillas, Mayonnaise, Deli Fresh Shaved Chicken Breast. Snacks/Other: Original Whipped Light Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Deli Fresh Shaved Chicken Breast, Mayonnaise, 7g Net Carb Tortillas, Deli Fresh Shaved Chicken Breast, Day Break Oatmeal Cinnamon Baked Square. more...
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3878 kcal
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Activities & Exercise:
WII dance workout+ marching with arm weights - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Good for you!! I look at obstacles like the cake and think of how I bust my butt at the gym and it is so not worth it. :) Exercise is great for when we're contemplative. The hormones produced help alliviate stress and other neagativity. Being a rocker chick, I cue up angry rock and hit the gym or street for a run. Your use of the term "inside my head" reminded me I need to listen to early Linkin Park today. Specifically "Crawling" and "Papercut" tracks. It affirms my feelings. lol!
14 Jun 11 by member: nolechick
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