Weigh In record (no journal entry) for 27 February 2015
|
162.8 lb
Lost so far: 8.8 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2015:
|
2330 kcal
|
Fat: 114.50g | Prot: 77.50g | Carb: 255.00g.
Lunch: McDonald's Coca-Cola (Medium), McDonald's French Fries (Medium), McDonald's Chicken McNuggets (10 Pieces). Dinner: Minute Maid Premium Home Squeezed Style Calcium + Vitamin D High Pulp 100% Orange Juice, Cinnamon Rolls with Icing Made with Cinnabon Cinnamon, Grade A Large Egg, Smokey Maple Bacon. Snacks/Other: Great Value Vitamin D Milk, meijer meijer ultimate peanut butter cookie. more...
|
|
2954 kcal
|
Activities & Exercise:
Watching TV/Computer - 4 hours, Standing - 2 hours, Sitting - 4 hours, breast feeding - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Cooking - 30 minutes, Cleaning - 30 minutes, Sleeping - 6 hours. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
firefly3013's weight history
|