Weigh In record (no journal entry) for 26 February 2015
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164.4 lb
Lost so far: 7.2 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2015:
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2450 kcal
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Fat: 76.50g | Prot: 60.50g | Carb: 351.00g.
Lunch: Coca-Cola Coco-Cola Classic (12 oz), Bosco's 7" Original Bosco Stick. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Pagoda Express Crab Rangoon, Tai Pei Sweet & Sour Chicken (Package). Snacks/Other: Crush Soda Orange Soda (Can), M&M's Peanut Butter M&M's, Orville Redenbacher's Movie Theater Butter Popcorn, meijer meijer ultimate peanut butter cookie. more...
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3318 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 18 minutes, Watching TV/Computer - 4 hours, Standing - 2 hours, Cooking - 30 minutes, Cleaning - 30 minutes, Sleeping - 6 hours, Resting - 4 hours and 32 minutes, breast feeding - 1 hour and 30 minutes, Sitting - 4 hours. more...
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gaining 4.9 lb a week
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