Weigh In record (no journal entry) for 27 February 2015
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315.6 lb
Lost so far: 0 lb.
Still to go: 115.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2015:
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1964 kcal
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Fat: 103.49g | Prot: 81.42g | Carb: 194.79g.
Breakfast: Original Coffee Creamer, Creamy Peanut Butter, Churn Style Butter, 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: Cocktail Sauce, SeaPak Oven Crunchy Jumbo Butterfly Shrimp, Wish-Bone Raspberry Hazelnut Vinaigrette Salad Dressing, Dole Shredded Lettuce, Kraft Natural Shredded Mild Cheddar Cheese, Bell Peppers. Dinner: Egg Salad, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, V8 V-Fusion Energy Pomegranate Blueberry. Snacks/Other: Healthy Choice Premium Low Fat Fudge Bars. more...
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3487 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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