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BodyTrace
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127.4 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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1027 kcal
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Fat: 38.66g | Prot: 45.42g | Carb: 126.41g.
Lunch: Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Genuine Steak House Brand Beef Ribeye Steak, Golden Krust Jamaican Style Spicy Beef Patty. Dinner: Roasted Broiled or Baked Chicken Wing, Pineapple Orange Juice. Snacks/Other: Pineapple Orange Juice. more...
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losing 3.1 lb a week
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