Cocodeluxe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Thu 15th: 550 22%
fat: 30.21g
|
protein: 45.00g
|
carbs: 24.87g
3374*  2824
Wed 14th: 1337 53%
fat: 79.08g
|
protein: 68.37g
|
carbs: 91.43g
- -
Tue 13th: 330 * 13%
fat: 16.00g
|
protein: 17.00g
|
carbs: 30.00g
3795  3465
August 2011
Mon 8th: 199 * 8%
fat: 15.21g
|
protein: 13.01g
|
carbs: 1.96g
- -
June 2011
Wed 1st: 1019 * 41%
fat: 77.21g
|
protein: 67.01g
|
carbs: 11.96g
- -
May 2011
Thu 26th: 1105 44%
fat: 59.71g
|
protein: 49.63g
|
carbs: 107.47g
- -
April 2011
Thu 14th: 1573 * 63%
fat: 98.87g
|
protein: 152.45g
|
carbs: 5.00g
- -
March 2011
Thu 10th: 119 * 5%
fat: 3.17g
|
protein: 21.16g
|
carbs: 0.00g
- -
June 2010
Thu 24th: 1366 * 55%
fat: 74.46g
|
protein: 133.33g
|
carbs: 33.48g
- -
Wed 23rd: 1582 * 63%
fat: 112.35g
|
protein: 116.98g
|
carbs: 17.50g
- -
Tue 22nd: 1467 59%
fat: 72.20g
|
protein: 168.72g
|
carbs: 23.98g
- -
Mon 14th: 598 * 24%
fat: 48.00g
|
protein: 31.00g
|
carbs: 7.00g
- -
Thu 3rd: 2504 * 100%
fat: 77.82g
|
protein: 29.32g
|
carbs: 249.51g
- -
March 2010
Wed 24th: 1993 80%
fat: 35.52g
|
protein: 109.07g
|
carbs: 317.88g
3529*  1536
Tue 23rd: 1403 * 56%
fat: 33.58g
|
protein: 102.34g
|
carbs: 175.00g
3346  1943
Mon 22nd: 1328 * 66%
fat: 30.69g
|
protein: 63.28g
|
carbs: 210.16g
3708*  2380
Fri 12th: 2133 107%
fat: 87.69g
|
protein: 61.66g
|
carbs: 284.28g
- -
Tue 9th: 1189 -
fat: 26.14g
|
protein: 49.31g
|
carbs: 200.51g
3803*  2614
Thu 4th: 1498 * -
fat: 69.95g
|
protein: 55.69g
|
carbs: 174.22g
2761  1263
February 2010
Sun 28th: 725 * -
fat: 35.56g
|
protein: 37.80g
|
carbs: 69.92g
3059*  2334

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