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Rode 15 Miles after work.
Diet Calendar Entries for 09 June 2011:
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1427 kcal
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Fat: 50.14g | Prot: 71.67g | Carb: 173.06g.
Breakfast: Milk (Nonfat), Total. Lunch: apple, 6" Turkey Breast. Dinner: baby carrots, potato salad, famous dave's. Snacks/Other: milk, Temptations - Lemon Meringue Pie, Bananas. more...
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2948 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 1 minute, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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