Weigh In record (no journal entry) for 05 June 2011
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186.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1660 kcal
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Fat: 70.44g | Prot: 95.45g | Carb: 167.10g.
Breakfast: Milk (Nonfat), Total. Lunch: Tuna Salad on Wheat Sandwich. Dinner: famous dave's, pasta salad, famous dave's. Snacks/Other: coconut macaroon. more...
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losing 2.6 lb a week
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futurballa's weight history
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