pholland7's Journal, 20 February 2015

Weigh In record (no journal entry) for 20 February 2015
145.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 February 2015:
863 kcal Fat: 69.02g | Prot: 47.58g | Carb: 10.58g.   Breakfast: Scrambled Egg, Fresh Pork Sausage, Fried Egg, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Sweeteners (Splenda Packets, Sucralose). more...

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