Saw someone yesterday who I'd not seen since pre-Atkins - he exclaimed: "you look SKINNY!" .. he was being cheeky but it was rather nice to have someone (who didn't know I was dieting) comment on it :)
Diet Calendar Entry for 19 February 2015:
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770 kcal
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Fat: 64.98g | Prot: 27.44g | Carb: 23.15g.
Breakfast: Strawberries, Soft Silken Tofu, Protein Powder. Lunch: Cheddar Cheese. Dinner: Eggplant, Soft Silken Tofu, Broccoli, Rice Bran Vegetable Oil, Zucchini, Garlic. more...
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