Helen777's Journal, 18 February 2015

Weigh In record (no journal entry) for 18 February 2015

173.8 lb Lost so far: 0.6 lb. Still to go: 53.8 lb. Diet followed poorly.

Diet Calendar Entries for 18 February 2015:

254 kcal

Fat: 10.06g | Prot: 21.02g | Carb: 20.12g. Breakfast: Peanut Butter, Peanut Butter, Beachbody Shakeology - Chocolate. more...

1948 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

Helen777's weight history