Weigh In record (no journal entry) for 07 June 2011
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122.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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264 kcal
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Fat: 12.20g | Prot: 9.33g | Carb: 28.07g.
Breakfast: Boiled Egg, white toast, Coffee with Cream and Sugar. more...
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losing 12.6 lb a week
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KeoLeo77's weight history
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