Weigh In record (no journal entry) for 17 February 2015
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182.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 February 2015:
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2482 kcal
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Fat: 76.01g | Prot: 89.68g | Carb: 274.25g.
Breakfast: McDonald's Egg White Delight McMuffin, Coffee. Lunch: Golden Delicious Apples, Classico Tomato & Basil Pasta Sauce, Wacky Mac Veggie Spirals Pasta, Atkins Ranch Ground Venison, Great Value Colby & Monterey Jack Cheese Slice, Meatless Vegetable Burger or Patty. Dinner: Pepperoni Pizza (Frozen, Cooked). Snacks/Other: Ginger Ale, UV Vodka UV Cake Vodka, General Mills Cinnamon Chex Cereal, Twix Twix Minis, Cucumber (Peeled), Fresh & Easy Roasted Red Pepper Hummus, Fried Tofu. more...
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2491 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 40 minutes. more...
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steady weight
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