|
BodyTrace
|
164.0 lb
Lost so far: 23.4 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2022:
|
1186 kcal
|
Fat: 25.77g | Prot: 69.19g | Carb: 178.92g.
Breakfast: Espresso Coffee, Kellogg's Raisin Bran Crunch Original, 2% Fat Milk. Lunch: Runza Homemade Chili (Bowl). Dinner: Runza Homemade Chili (Bowl). Snacks/Other: Coca-Cola Coca-Cola Classic. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cdryder's weight history
|