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BodyTrace
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162.7 lb
Lost so far: 24.7 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2022:
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1304 kcal
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Fat: 48.52g | Prot: 40.19g | Carb: 186.42g.
Breakfast: Espresso Coffee, 2% Fat Milk, Kellogg's Corn Pops. Lunch: Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Dinner: Amy's Light in Sodium Mexican Casserole Bowl. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, M&M's Peanut Chocolate. more...
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losing 3.1 lb a week
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