Weigh In record (no journal entry) for 02 July 2009
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210.0 lb
Lost so far: 15.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2009:
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413 kcal
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Fat: 16.16g | Prot: 21.46g | Carb: 50.42g.
Breakfast: blackberries, Vanilla Protien Shake. Snacks/Other: Dark Chocolate Covered Soynuts, banana. more...
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steady weight
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shana123's weight history
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