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i seriously need to get it together. i'm always getting down on myself for my weight and it's depressing... i always think of how i used to look but i've been too lazy to get back there... i need to shed my insecurities as well as the extra pounds. i plan on doing it this time; sticking to eating the right portions and right food as well as exercising... and i need to stop with the sweets, especially at night. it's time to get the old skinny, happy me back!
Diet Calendar Entries for 06 June 2011:
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1997 kcal
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Fat: 63.69g | Prot: 83.84g | Carb: 275.47g.
Breakfast: market pantry sugar substitute, plum, great value maple and brown sugar oatmeal, butter, safeway english muffin. Lunch: white rice, Korean Beef Rice Bowl. Dinner: jennramos mushroom chicken, White Rice (Short-Grain, Cooked). Snacks/Other: licorice, Garlic Fries, mister salty yogurt pretzels. more...
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2060 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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