Weigh In record (no journal entry) for 06 June 2011
|
173.2 lb
Lost so far: 4.8 lb.
Still to go: 33.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 June 2011:
|
1628 kcal
|
Fat: 67.47g | Prot: 64.83g | Carb: 201.98g.
Breakfast: Splenda packet, International delight Sugar free hazlenut creamer, coffee, Dannon Non Fat Greek Honey Yogurt. Lunch: Thomas Whole Wheat Bagel Thin, Avocado, Tomato. Dinner: Butter, Baby Spinach, Sweet onion, red peppers, eggs, black beans. Snacks/Other: Twix, Chobani Non Fat Raspberry Greek Yogurt, Wheat Thins Reduced Fat Crackers. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jpac75's weight history
|