Weigh In record (no journal entry) for 06 June 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2011:
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1938 kcal
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Fat: 76.28g | Prot: 81.69g | Carb: 197.89g.
Breakfast: Michelle's Strawberry Banana Smoothie. Lunch: Light String Cheese, Plums, Almonds, French Onion Dip, Potato Chips (Salted). Dinner: shredded cheese, sausage, ham, salami, wheat pizza dough. Snacks/Other: peanut butter, flour tortilla, 90 calorie fiber one. more...
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2822 kcal
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Activities & Exercise:
Volleyball - 1 hour, Running - 6/mph - 22 minutes, Pilates - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 38 minutes, Desk Work - 8 hours. more...
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losing 3.5 lb a week
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