mand66's Journal, 16 February 2015

woo hoo!

Diet Calendar Entry for 16 February 2015:
1692 kcal Fat: 62.73g | Prot: 36.93g | Carb: 155.40g.   Breakfast: Toasted White Bread, Butter. Lunch: Butter, Tesco Wafer Thin Ham, Tesco Tiger Roll, Tesco Sausage Rolls. Dinner: Bisto Gravy Granules, Co-Op Mint Sauce, Green Peas (Frozen), Roasted Potato (Fat Added in Cooking), Asda Pork Sausages. Snacks/Other: Blossom Hill White Wine, Foster's Lager (Can), Budweiser Beer (Large Can). more...

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please keep going, need to get into old clothes. a couple of pounds to get into lower stone, which haven't been for over a year.  
16 Feb 15 by member: mand66

     
 

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