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too many beverages again!, but new job means getting there planned by bike but haven't got it yet so am having to walk at least an hour a day, hopefully will have better result next week.
Diet Calendar Entries for 24 February 2015:
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274 kcal
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Fat: 12.72g | Prot: 7.72g | Carb: 30.41g.
Breakfast: Butter, Morrisons Wholemeal Bread. more...
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2736 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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