mand66's Journal, 24 February 2015

too many beverages again!, but new job means getting there planned by bike but haven't got it yet so am having to walk at least an hour a day, hopefully will have better result next week.

Diet Calendar Entries for 24 February 2015:
274 kcal Fat: 12.72g | Prot: 7.72g | Carb: 30.41g.   Breakfast: Morrisons Wholemeal Bread, Butter. more...
2736 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet mand66's own diet  



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