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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 86
Time: 7:16 AM
Glucose Reading:
Time:
Time: 7:14 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60
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242.0 lb
Lost so far: 33.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2022:
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1633 kcal
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Fat: 66.81g | Prot: 178.90g | Carb: 97.88g.
Breakfast: Butter, Red Sweet Pepper, Zucchini, Eggland's Best Large Grade A Eggs, Great Value Mushrooms, Sweet Onions, Wegmans 100% Liquid Egg Whites, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Premier Nutrition High Protein Shake - Vanilla, Great Value Thin Sliced Turkey Breast Oven Roasted, Kraft Miracle Whip Light Dressing, Sunset Kumato Tomato, Great Value Sliced Pickled Beets, Sunset Mini Cucumbers, Kraft Lite Zesty Italian Dressing. Dinner: Sunset Mini Cucumbers, Kraft Lite Zesty Italian Dressing, Great Value Sliced Pickled Beets, Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled) . Snacks/Other: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Member's Mark Soft Sea Salt Caramels, Honeycrisp Apples, Fit Crunch Chocolate Peanut Butter. more...
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steady weight
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