larryb53's Journal, 08 August 2022

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 111
Time: 6:41 AM

Glucose Reading:
Time:

Time: 6:52 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 62
242.0 lb Lost so far: 33.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2022:
1435 kcal Fat: 65.68g | Prot: 84.78g | Carb: 138.64g.   Breakfast: Wendy's Classic Bacon, Egg & Cheese Sandwich, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Sunset Mini Cucumbers, Sunset Kumato Tomato, Kraft Lite Zesty Italian Dressing, Kraft Lite Balsamic Vinaigrette Dressing. Dinner: Honeycrisp Apples, Sunset Grape Tomatoes, Great Value Romaine Lettuce, Kraft Lite Balsamic Vinaigrette Dressing, Hanover Three Bean Salad, Sunset Kumato Tomato, Sunset Mini Cucumbers. Snacks/Other: Fit Crunch Chocolate Peanut Butter, Great Value Classic Roast Ground Coffee, International Delight Zero Sugar HAZELNUT Coffee Creamer, Member's Mark Whole Cashews Lightly Salted. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



larryb53's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.