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Valentine's dinner at church tonight. Did pretty well - chose fresh strawberries and pineapple with just a tiny bit of the chocolate icing from the cake (didn't eat the cake), no bread, no cheese on my salad and min dressing. Still managed to stay under my RDI. Tomorrow I will be cooking, so I can control what I will be eating. Brought cake home for hubby so I won't have to make any dessert. Sweets are my downfall and making them makes it worse. Hoping everyone has a good day tomorrow.
Diet Calendar Entries for 13 February 2015:
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1253 kcal
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Fat: 40.32g | Prot: 71.67g | Carb: 163.73g.
Breakfast: Water, Coffee, Bananas, Jif Creamy Peanut Butter, Thomas' Light English Muffin, LouAna Pure Coconut Oil. Lunch: Water, Yoplait Greek 100 Yogurt - Boston Cream Pie, Tyson Foods Teriyaki Chicken Breast, Boiled Egg, Zaxby's Lite Vinaigrette Dressing, Grape Tomatoes, Lettuce Salad with Assorted Vegetables. Dinner: Water, Creamy Chocolate Frostings, Pineapple, Schwan's Whole Strawberries, Ken's Steak House Lite Honey Mustard Dressing, Parmesan Cheese (Grated), Grape Tomatoes, Lettuce Salad with Assorted Vegetables, America's Choice Italian Blend Mixed Vegetables, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Sue Bee Honey, Tea (Brewed), Pepsi Diet Pepsi (Can), Hershey's Milk Chocolate Kisses with Almonds. more...
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2586 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Watching TV/Computer - 2 hours, Squats (Legs) - 5 minutes, Sitting - 2 hours and 30 minutes, Standing - 1 hour and 30 minutes, Sleeping - 8 hours and 30 minutes, Desk Work - 6 hours and 15 minutes, Driving - 2 hours, Walking (slow) - 2/mph - 40 minutes. more...
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