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BodyTrace
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164.2 lb
Lost so far: 23.2 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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412 kcal
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Fat: 25.46g | Prot: 7.14g | Carb: 41.00g.
Breakfast: Publix Glazed Apple Fritter, A2 2% Milk, Espresso Coffee. more...
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losing 7.7 lb a week
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