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BodyTrace
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166.4 lb
Lost so far: 21.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2022:
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1312 kcal
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Fat: 56.04g | Prot: 46.97g | Carb: 147.68g.
Breakfast: Espresso Coffee, General Mills Honey Nut Cheerios, 2% Fat Milk, Coffee-Mate Creme Brulee Liquid Coffee Creamer. Lunch: Toasted Bread, Fried Egg. Dinner: Domino's Pizza 14" Hand Tossed Pepperoni Pizza. Snacks/Other: Atkins Endulge Milk Chocolate Caramel Squares. more...
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gaining 0.1 lb a week
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