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Enjoying not being hungry, as I enter week 3 of induction. I am guessing the protein is leveling my blood sugars and making me feel sated. LONG may it continue LOL
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249.1 lb
Lost so far: 0 lb.
Still to go: 94.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 February 2015:
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1575 kcal
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Fat: 135.27g | Prot: 66.81g | Carb: 34.87g.
Breakfast: Soft Silken Tofu, Protein Powder, Strawberries. Lunch: Cheddar Cheese. Dinner: Peanut Butter, Rice Bran Vegetable Oil, Egg, Onions. more...
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gaining 0.4 lb a week
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