AliciaSteward's Journal, 07 February 2015

Weigh In record (no journal entry) for 07 February 2015
125.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2015:
2299 kcal Fat: 56.53g | Prot: 80.17g | Carb: 267.92g.   Lunch: Mozzarella Cheese (Part Skim Milk), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Market Pantry Tomato Soup. Dinner: Little Caesars Hot-N-Ready Just Cheese Pizza. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Red Table Wine. more...
1697 kcal Activities & Exercise: Cleaning - 2 hours, Desk Work - 1 hour, Showering - 1 hour, Resting - 10 hours, Sleeping - 10 hours. more...
losing 14.0 lb a week



     
 

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