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AliciaSteward
Journal
07 Feb 15
AliciaSteward's Journal, 07 February 2015
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Weigh In record (no journal entry) for 07 February 2015
125.0 lb
Lost so far:
5.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2015:
2299 kcal
Fat: 56.53g | Prot: 80.17g | Carb: 267.92g.
Lunch:
Mozzarella Cheese (Part Skim Milk), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Market Pantry Tomato Soup.
Dinner:
Little Caesars Hot-N-Ready Just Cheese Pizza.
Snacks/Other:
Dr. Pepper Dr. Pepper (12 oz), Red Table Wine.
more...
1697 kcal
Activities & Exercise:
Cleaning - 2 hours, Desk Work - 1 hour, Showering - 1 hour, Resting - 10 hours, Sleeping - 10 hours.
more...
losing 14.0 lb a week
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