Weigh In record (no journal entry) for 06 February 2015
|
169.8 lb
Lost so far: 6.7 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2015:
|
795 kcal
|
Fat: 16.97g | Prot: 15.25g | Carb: 58.66g.
Breakfast: Mulino Bianco Cornetto al Cioccolato, Morrisons Long Life Semi Skimmed Milk. Lunch: Tesco Red Onions, Tomatoes, Asda Iceberg Lettuce, Bisto Gravy Granules, Asda Trimmed Fine Beans. Dinner: Echo Falls White Zinfandel Wine. Snacks/Other: McVitie's Jaffa Cakes. more...
|
gaining 9.8 lb a week
|
|
Other Related Links
Members
|
mushroom morris's weight history
|