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Good Afternoon Everyone. I just wanted to let you all know that I have made a Commitment !!!! Yes, I grew a pair and I am going to hold myself accountable for my actions, finally. I started a no eating after 7:30pm challenge, I could sure use the support. There was so much I wanted to tell you all, but I have forgotten all of it. Anyway, I hope you have a wonderful day.
Sherrie
PS: Sorry for the double invites, wouldn't you know' I would screw it up being a newbie at a challenge. LOL
Diet Calendar Entries for 05 February 2015:
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1910 kcal
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Fat: 101.75g | Prot: 88.75g | Carb: 162.39g.
Lunch: Wavy Potato Chips, My essentials Butt portion ham, Duke's Mayonnaise, Sunbeam Giant White Bread. Dinner: Cooked Green String Beans (from Fresh), Pasta Roni Angel Hair Pasta with Parmesan Cheese, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: turkey hill TURK HILL I/C VAN & CHOC, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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2738 kcal
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Activities & Exercise:
Treadmill - 1 hour, Rowing - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
This may be the thing that keeps you on track. Good luck.
05 Feb 15 by member: ClassicRocker
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Sherrie, I am in it with you - all the way!
05 Feb 15 by member: JennBuck61
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Sherri this is the first challenge I am in that I think I can complete! !!- it should do us both good!!!
05 Feb 15 by member: pwrestlephoto
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Thank you for inviting me, but since I work evenings I do not think this challenge would be very good for me.
05 Feb 15 by member: ammittai
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Thanks for the invitation Sherry! I think since my husband and I like to have an evening coffee and healthy snack at 8pm I will try to have it just before then and make my cut-off time 8pm then - so doing a slight alteration on your plan. Best of luck! I'll start on Monday.
06 Feb 15 by member: Nikina70
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Good for you!!! I myself am not one much for the challenges but I support you COMPLETELY!!! Appreciate the invite but as an "old dog" I find I do better just being mindful of putting one paw in front of the other. Take care!!
06 Feb 15 by member: madaboutmoose
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Cool that you have started this challenge. I just set the same goal for myself. Good luck to you, good luck to me!
06 Feb 15 by member: ConniesPics
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I have started that this week as well. I don't usually watch Dr. Oz but in changing channels I caught his diet suggestions. I only caught a couple but the one thing he said "The most important part of this eating plan is never eat after 8:00p.m. So, last night I was starting to get hungry around 10 p.m. so I went to bed. Worked. Also I remember years ago that on the Oprah show she said if you don't wake up hungry then you ate late and ate too much the night before. Well I woke up hungry and just had one piece of wheat toast with peanut butter. But - PROBLEM for tonight and this weekend. Tonight we are going to visit our adult granddaughter who lives 1 1/2 hrs from us. She doesn't get off work until 6:00. We are going to hook up her washer and dryer and then go eat. I bet it will be close to 8 by the time we go or get our order. Another problem with eating out! Same on Sunday. Going to dinner and a movie with friends. Movie is at 3:30. Eating after. My weekends just kill my plan.
06 Feb 15 by member: Lakonda
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I support what you are doing but it won't work for me. I am a night owl and often stay up until 2 or 3 am. If I fix dinner at 7 or even 8 I am hungry again way before I go to bed. Good luck for you though.
06 Feb 15 by member: nirwin113
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