Weigh In record (no journal entry) for 02 February 2015
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256.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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1551 kcal
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Fat: 45.13g | Prot: 89.78g | Carb: 212.72g.
Breakfast: Cream (Half & Half, Fat Free), Coffee, Jell-O Fat Free Sugar Free Chocolate Pudding, Kiwi Fruit, Land O' Frost Canadian Style Bacon, Egg Beaters Egg Beaters - Original. Lunch: Jell-O Chocolate Pudding Sugar & Fat Free, Chobani Nonfat Blood Orange Greek Yogurt, Bush's Best Maple Cured Bacon Baked Beans, Oroweat Sandwich Thins - Honey Wheat, Fresh Express Hearts of Romaine, Cream (Half & Half, Fat Free), Coffee. Dinner: Cream (Half & Half, Fat Free), Coffee, White Rice, Malaysian Mango Chicken Curry. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Bananas, Peanuts. more...
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gaining 1.4 lb a week
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